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Hi All

As you can see I have gone ahead with the site upgrade today. Everything should be back to normal again now. I appologize for the site being up and down a bit today. I will add links in to the old blogs so you can see them soon. Please let me know if you have any problems.

Norton

 

Shout Box

Latest Message: 21 hours, 58 minutes ago
  • lucy lastic : Thank you ndully for your response. I have read the pack over and over but I guess it will fall into place as I start on Wednesday. I was thinking of doing the slim fast drinks for 2 meals then a 350 calorie meal. Do you know anyone who has done the pre op diet this way and if so, were they succassfull? I need to lose between 6.5kg and 13kg in the next 4 weeks.
  • ndully : is it normal to find it a bit difficult when swallowing something after gastric band op
  • ndully : you need to follow the diet in the information book sent to you by your provider. i wish you good luck
  • ndully : to lucy lastic

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